February 2012
76 posts
January 2012
58 posts
Being alone is another pleasure we too often neglect. When we are alone, we go on the Internet or TV to see what else is going on, what others are doing or saying, instead of just being alone. This isolation is a necessary thing, that allows us to find ourselves, to learn to be content with little instead of always wanting more.
Can you practice being alone, being still, being quiet? Just a little at first, then perhaps a bit more. Listen, watch, learn about yourself. Find contentment. Need nothing more.
” —Leo BabautaParamahansa Yogananda
Balasana, Child pose
Sometimes the storms of life can literally bring us to our knees. This pose gives us the opportunity for spiritual surrender, to realize that “of myself, I can do nothing, but there is a power in me than can.” We spend our whole lives resisting the idea of surrender; we…
Thich Nhat Hanh, “Be Still And Know”

